Wednesday, June 3, 2015

Lights Out!!

Yigo is a sleeping baby here. He picked out this pillow at PetCo. It was not cheap, but he's worth it!  

Monday morning swim was cancelled because the lights were not working in the pool. I returned home and practiced yoga while yigo slept. The ocean music I play really soothes him.   I did a little ride in the evening. 

Tuesday was another good rest day.  I had plans to ride with a group, however, heavy rain came and decided to play it safe and cook dinner instead. 

Wednesday practice was a good wake up call, and the rest days were welcomed!  

6/3/15 - 5K scy!

300 swim, 300 kick, 300 pull, 300 drill

2 x (with snorkel/no fins!)
2 x 100 (50K/50S) @ 1:40/1:50 (work the kick!)
5 x 50 (25K/25S) @ 1:00 (odds K/S, evens S/K)
4 x 25 kick @ :40

3 x (Mike wrote 4 sets - eek!)
2 x 150 pull 3/5/7 @ 2:30
4 x 75 IM Order (rotating) @ 1:20
6 x 50 (2fr ez/1stroke, fast) @ 1:00

100 warm down
Happy Laps!!

Today is a big day..... I have an interview with an HR agency (Robert Half) and an appointment with an endocrinologist. I don't really notice any issues with the thyroid, so I'm curious to hear what she has to say.  

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